Should I wear my Invisalign aligners whilst playing rugby?
4 October 2023
Rugby is a physically demanding sport that involves frequent body contact, tackles, and aggressive movements. Consequently, there are valid concerns about wearing Invisalign aligners while playing rugby. These concerns mainly revolve around the risk of damaging the aligners, injuring your mouth, or compromising the treatment process.
Risks of Wearing Aligners While Playing Rugby
- Aligner Damage: One primary concern is the potential damage to your aligners. The excessive force and impact common in rugby could crack, break, or deform the aligners, rendering them ineffective.
- Oral Injuries: Rugby carries a high risk of oral injuries, including cuts, bruises, and even more severe damage to the mouth. Wearing aligners may increase the risk of soft tissue injuries in the mouth.
- Hygiene Issues: Maintaining proper oral hygiene is crucial during Invisalign treatment. Playing rugby with aligners can introduce dirt, bacteria, and sweat into your aligners, posing a risk to your oral health.
Expert Recommendations
To ensure the safety of your teeth and the success of your Invisalign treatment, we recommend removing your aligners before engaging in any contact sport, including rugby. Here are some essential steps to follow:
- Prioritise Safety: Protecting your teeth should be your top priority. Remove your aligners before stepping onto the rugby field to reduce the risk of oral injuries.
- Invest in a Mouthguard: For added protection during rugby, consider using a custom-fitted mouthguard. Our dentist can provide guidance on the best options to protect your teeth while playing.
- Maintain Oral Hygiene: After playing rugby, thoroughly clean your aligners and your teeth before reinserting the aligners. This practice will help prevent any hygiene-related issues.
- Consult Us: Always keep open communication with our dentist. If you have any concerns or specific questions about wearing aligners during sports, contact us for personalised advice.
Why Choose Coniston Dental Practice for Invisalign Treatment
Choosing the right dental practice for your Invisalign journey is crucial. Coniston Dental Practice offers a unique blend of expertise, experience, and a patient-centric approach. With a team of skilled professionals, you can expect premium care throughout your treatment. Our commitment to providing a comfortable and supportive environment ensures a positive orthodontic experience.
What Our Patients Say
Dr Nell is a fantastic dentist. Jolly, reassuring, and extremely knowledgeable. I am sad to be leaving and moving out of the area, as he and his team are outstanding.
Fantastic! Extremely welcoming and very friendly, great advice, very professional, sensible pricing. I’m a new customer and like many perhaps anxious moving to a new practice, but I felt completely at ease and comfortable throughout, it’s refreshing to have ‘old school’ service and logical advice. I can highly recommend these ladies and gents! 😁
Honestly after 10 years of never going to dentist due to fear, im so happy i came here after my sisters recommendation. Helena is amazing, she made me feel at ease, was very patient with me. Finally i can go to dentist without a complete meltdown.Thank you so much for helping me.
Fantastic from the moment I walked through the door. Made to feel welcome by the lovely ladies on reception. Sadaf done an amazing job and was so caring whilst doing the work, so pleased. Thank you!
Joined this new local dental practice on 10/5/23 and had my 6 monthly checkup with dentist, having previously filled out online health questionnaire & having had my dental history sent from previous practice. It was the most thorough checkup ever. Everyone was very caring & very professional. Very informative Dentist, charming dental nurse and friendly reception staff. Booked hygienist for the following week. Very impressed with my first visit. Its very local to me which is a bonus. Would definitely recommend the practice.Thank you Coniston.
Wonderfull dentist and hygenist services here.. used to come as a kid and after a recent visit with my mother with disability issues I have chosen to get back on their books.. Everyone from front of house through to the doctors has been so pleasant to deal with making what could possibly be something quite stressful nice and simple

Our Location
We are conveniently located on the📍Old Woking Road📍adjacent to the Waitrose Supermarket and next door to the Medivets Veterinary Hospital. Reaching us is straightforward, whether by car or public transportation.
- By Car: There are a number of car parks close by, including the Waitrose car park.
- By Bus: There are bus stops in Old Woking Road within a few yards of the surgery. In addition there are bus stops for routes a short walk away in Station Approach. See the Surrey County Council website for bus timetables.
- By Train: The closest station is West Byfleet which is within easy walking distance. West Byfleet is served by trains operated by South West Trains.
- Disabled Access: We have wheelchair access to the ground floor, and a stair lift up to the first floor. We have wheelchair access to a toilet.
- Special parking arrangements: Available on request.
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